How the Dosha quiz works
Simply check the characteristics which have applied throughout most of your life.
You'll receive tips tailored to your dosha's needs.
Including:
- Dosha supportive foods & spices
- Daily habits for dosha balance
- Free yoga videos
- Free Breath work & meditation audios for doshic balance.
*You'll also receive holistic health & wellness tips + more through Bliss Yoga's weekly newsletter.
"Feel calm, safe, and steady from the inside out.
About Cathy
Cathy Eads guides individuals and groups in learning simple Ayurvedic health and wellness behaviors that support whole-being health for body, mind & spirit. She shows you how to integrate simple, customized routines & lifestyle choices that actually fit well with your busy, messy, real life and support your unique needs.
Cathy helps you feel better fast, and teaches you how to make it last. She is a Yoga Therapist, Ayurvedic Wellness Counselor, and founder of BLISS -Yoga with Cathy. She specializes in working with midlife professional women who've decided that pushing through exhaustion no longer works & who want a better way that honors their needs for rest, relaxation & play, while still meeting their goals.